The BarreAmped Vol. 9 playlist is all about female empowerment with a Charlie’s Angels theme. Use it to motivate a fun 45-minute barre class. Preview this month’s barre playlist here, then follow us on Spotify!

The latest continuing education workshop for BarreAmped® Network members is all about balance. If your clients aren’t leaving your classes with better posture than when they arrived, it’s time for a new approach. Let’s develop a strategy for your teaching to fill up your classes and see real-life #ShaketoCHANGE! This webinar workshop covers: How to […]

This month’s playlist features songs with deep, driving beats and minimal lyrics. It’s 60 minutes of music to help you drop into the shake zone and tune into your body. Preview the BarreAmped® BEATS playlist below, then listen on the Spotify app. Follow BarreAmped® on Spotify for new music every month!

Simple. Easy. Who doesn’t like easy and simple?! Effective January 1, 2020, you’ll start seeing simpler prices for our trainings, workshops, and Network memberships. The $9.99 monthly membership becomes a flat, easy 10 bucks. All training and workshop prices will end with a zero too. Who has time for confusion or complication? Let’s keep things […]

Do you love BarreAmped® on the trampolines as much as we do? The gentle, low-impact cardio combined with classic muscle-shaking barre exercises on an unstable surface leave you feeling worked, but very refreshed! BarreAmped® Bounce is the sister brand to our classic Barre Instructor Training program. It’s an online training that’s open to any group […]

Not only have we set NEW dates for the BarreAmped® Conference, but we’re opening registration to ANYONE that loves BarreAmped® and wants to learn more. You’re invited! Join us May 15-17, 2020 in Pittsburgh, PA for master classes, in-depth workshops, self-care, and community fun. All early bird tickets include a FREE conference exclusive tank top […]

A big thanks to Julie Ervin for our featured playlist this month! She’s put together a peppy, upbeat soundtrack for a 60 minute class with active stretches. Julie teaches BarreAmped® at Mindful Movements Pilates, our Partner Studio in Fort Wayne, Indiana. “I love teaching BarreAmped®! My clients are physically and mentally stronger because of the […]

Call it what you like: Christmas in July … Treat Yo’ Self 2019 … a Summer Spruce-up of your Workout Wardrobe … All your BarreAmped® favorites are combined here in a fun new ampersand design. Flowy Racerback Tank » Cap Sleeve T-Shirt » Beach Tote Bag » Classic T-Shirt »

As a Senior Instructor at BarreAmped® Partner Studio Novo Fitness Studio in Columbus, Georgia, Jessica loves teaching all the BarreAmped® class formats, including our newest offering – BarreAmped® BandSculpt. “If you have not taken a BarreAmped® BandSculpt class yet, you really have to try it! Not only does it work your upper body, thighs, and […]

If sipping on fresh coconuts after a BarreAmped® Master Class by the beach sounds like your idea of fun, you would have loved our recent Barre Instructor Training at Komune Resort in beautiful Bali, Indonesia! Our Trainees worked hard throughout the week, taking Master Classes and receiving expert instruction from an incredible team of BarreAmped® […]

Flow through powerful strength moves at the barre that transition seamlessly into dynamic stretches with this ambient BarreAmped® Power Stretch playlist. Follow BarreAmped® on Spotify and check out our Power Stretch playlist! Preview below, then click to listen here.

What you know as a barre instructor is only as valuable as what your clients can learn from you. That requires effective communication! Do your cues resonate with your clients? Are they responding positively to your verbal instruction? Or do you find yourself in a rut, calling on the same repertoire of cues that now […]

Love is in the air … and at the barre! Whether it’s Galentine’s Day with your barre besties or getting mushy with your significant other, love should be celebrated all the time. We’ve got hearts for eyes with this 45 minute love-themed barre class playlist. Follow BarreAmped® on Spotify or stream directly from this page!

We’ve put together a high-energy, motivating soundtrack for a BarreAmped® Bootcamp class format to kick off 2019 with a bang! With a mix of hard-hitting beats and fun remixes, you’ll work up a sweat while fighting for that final 8-count hold. Repeat after me — I can do anything for 20 seconds! 😉 Check it […]

We’re thrilled to launch the brand new BarreAmped® Network in conjunction with our Instructor Training Program. As a member of our training network, it’s your online home for tools, resources, and community connection. Every Level 1 training includes 6 months of FREE access to the BarreAmped® Network. After that, pay only $9.99/month to maintain full […]

Blending new house and old school remixes, BarreAmped® Master Trainer Mylene Mackay delivered an exciting barre playlist for a 45-50 minute class experience. Currently based in Amsterdam, Mylene has a finger on the pulse of the electronic music scene. Playlists for her classes always reflect that! Remember this gem from July? Listen to her brand […]

New BarreAmped® gear hit the electronic shelves today. What will make it into your shopping cart?

We know girls just want to have fun. These totally tubular tracks are perfect for a sing-a-long 80s themed barre class! Grab your leg warmers and meet us at the barre. Follow BarreAmped on Spotify or stream the playlist directly from this page. 

If you’re looking to teach an even more dynamic barre class, this is your training! Learn how to safely and effectively add the BarreAmped® resistance band into your classes in a half day or full day live training. BarreAmped® BandSculpt utilizes a resistance band to add a new element of challenge to classic barre exercises. […]

Teacher Trainer Jessica Felicia is co-owner of Barre 2 Barre Singapore, along with partners Karen in Hong Kong & Mylene in Amsterdam. She will be leading a BarreAmped® Level 1 training in October in Jakarta, Indonesia, expanding the BarreAmped® brand throughout Southeast Asia. She’s delivered a vibey, amped up playlist for a classic BarreAmped® Mixed Levels […]

In our second installment of 90s throwback playlists, we’re offering up all the best that the latter half of the decade had to offer in the way of pop music. Think Backstreet Boys, Spice Girls, N’SYNC, Britney Spears, 98˚, Christina Aguilera, and more. These fun, upbeat tracks will keep your class energized, moving, and singing […]

We’re excited to announce that spaces are filling quickly for the 2018 BarreAmped Instructor Conference coming up October 12-14, 2018. We are currently at more than 50% capacity. If you haven’t yet registered to save your space, do so now! You’ll also want to take advantage of the early bird savings ending August 31, 2018. […]

Master Trainer Mylene Mackay has brought us some uplifting summer beats to help get you through the burning and shaking during barre class. There’s a nice surprise at the end with melodic down-beats for deep & juicy stretching. Check it out on Spotify, or stream below! Mylene is co-owner of Barre 2 Barre, with locations […]

We’re throwing it back to the 70s for a disco-themed barre class playlist! Keep the energy high and sing along with Donna Summer, KC & the Sunshine Band, Kool & the Gang, and more. Follow BarreAmped on Spotify or stream the playlist below.

Kim Guenther is part of our BarreAmped Teacher Trainer team and the Director of BarreAmped programming at her home studio — Dragonfly Hot Yoga in Madison, WI.  She is also a group fitness instructor and 200 CYT/RYT Yoga Instructor. “I have been a regular practitioner of BarreAmped since it came to the studio 6 years ago. […]

The process of becoming a barre instructor can be a daunting one. Even if you can check off every item on this list, we know there are more than a few steps involved on the journey. Our Level 1 training module covers a wide range of material – including exercise set-up, cueing, verbal & tactile […]

The seasons are shifting and we’ve got brand new tanks, tees, and trucker hats to match the weather. Spark a discussion of the changes you’ve seen in your mindset, your body, and your outlook on life by sporting the BarreAmped tagline close to your heart with a #shaketochange racerback tank. Our new #shaketochange t-shirt is […]

Fresh new beats are ready for your barre classes on Spotify. Follow us on the app, or stream the playlist below. What are your favorite tracks for springtime? Leave a comment and let us know!

For the visual learners in our midst, we’re excited to release these gorgeously designed flashcards for those of you Certified by BarreAmped Bounce. Print them or save to your device so you’ll have form and alignment cues on hand whenever and wherever you need them. If you’re already a member of a BarreAmped Bounce training […]

BarreAmped® trained studio owner Becky Layton delivers this month’s barre playlist put together for a classic BarreAmped class format. Hailing from Tullahoma, Tennessee, she not only owns a boutique fitness studio and teaches a full schedule of classes, she’s also a Physician’s Assistant with a Masters in medicine! “I love being a barre instructor and […]

Save the date for the 2018 BarreAmped Instructor Conference! Anyone who has trained with BarreAmped through Level 1 is welcome to join us in Nashville October 12-14, 2018 for new training courses, workshops, master classes, and fun with barre instructors from all across the world! Registration opens soon and we’d love to have you join […]

Whether you tie your flannel around the waist of your workout pants or tease your hair in a tie dye scrunchie, we’ve got you covered with a 90s throwback barre playlist! Follow us on Spotify or stream the playlist below. Leave us a comment with your favorite 90s track!

Mark your calendars and book your flights! Meet us on the beach in Koh Samui, Thailand September 22-29, 2018 for BarreAmped training plus a rejuvenating beach retreat at Samahita Retreat Center. Samahita Retreat is a unique, beach-front resort specifically dedicated to mind-body wellness and fitness. After training, enjoy a rest in the steam room, a […]

“Don’t let fear determine your future. You were created for freedom!” It’s Suzanne Banker’s mantra for life as well as barre class. She’s the owner of The Barre in Franklin, TN, just south of Nashville, and she knows just how to inspire and motivate her clients. “I love BarreAmped because it’s so form focused. There […]

Got the winter blues? Warm up with our brand new collection of studio-to-street BarreAmped gear!  Shop these warmth-inspiring items as well as classic pieces like tanks, tees, and totes in our store. Certain styles are limited edition and won’t last long. Get your gear today!

It’s the most wonderful time of the year! Amp up your barre classes this holiday season with these upbeat classics and remixes formatted for a classic BarreAmped class. Follow our Holiday Barre Playlist on Spotify and #shaketochange! Happy Holidays from all of us at BarreAmped!

November’s BarreAmped Playlist of the Month on Spotify comes from Beth Anne Kennedy, co-owner of Novo Fitness Studio in Columbus, GA. Novo Fitness Studio has offered BarreAmped classes from the day they opened their doors. Beth Anne and her sister, Ellen Cobb, bring the shake to each BarreAmped class they teach! For these sisters, music plays a […]

BarreAmped Teacher Trainer Mylène Mackay will be bringing BarreAmped to the Four Seasons Resort in the Maldives this December as part of the Visiting Masters program offered by the luxury hotel. In addition to leading BarreAmped trainings, Mylène is the co-founder of Barre 2 Barre — a mind-body boutique fitness & wellness studio with locations […]

Music has the potential to take any barre class to the next level. We love a good high-energy playlist to add energy, focus, and motivation. That’s why we’ve created a profile on Spotify to help you do the same! Follow us for barre playlists and inspiration. We’ll be adding new music each month, so be […]

BarreAmped® BOUNCE brings simple yet challenging BarreAmped routines to the trampoline, for a fun, dynamic workout your clients will love. BarreAmped® BOUNCE starts with the number one selling barre brand, BarreAmped®. Then, we combined it with a JumpSport Fitness Trampoline and handle “barre.” The result is a fun and cutting-edge, total body, life transforming workout. Pilates and yoga instructors, personal trainers, fitness […]

I am very excited about the release of my latest BarreAmped DVD called BarreAmped Bounce where we use the bungee style JumpSport Fitness Trampoline and attachable and adjustable handlebar to create a unique barre space. Using the JumpSport trampoline and “barre” can honestly rev up results and take all the dread factor out of working […]

We are so excited to announce that the newest BarreAmped release, Strengthen & Stretch is now available! This is one of our favorite releases to date and we can’t wait for you to try it. Included in this special 2 disc edition is: Barre Power Stretch……23m Advanced Active Stretch……28m Lower Body Stretch…….20m Upper Body Stretch…….12m Relaxation Stretch…..13m Bonus Ball […]

Fire up your workout with these great ab exercises from the BarreAmped Fire Extreme Sculpt DVD. All you’ll need is a mat or a soft surface to workout on. Make sure your body is warm before beginning any workout. Start by lying on your mat with your knees bent in to your chest. You’ll want […]

Workout apparel isn’t just for working out these days. And that’s a trend we can get behind 100%! Whether you’re looking for comfort, style, performance, or all of the above, you can’t beat a good pair of leggings and a tank top for a barre class. So we want to outfit one lucky BarreAmped fan […]

Love barre? Thinking about making the jump from taking class to teaching? It’s a rewarding gig to be sure! But are you wondering if you have what it takes? Here are five ways to know that you could make a rock star barre instructor. 1) You like people. The best barre instructors know how to […]

Many of you may not know that Suzanne Bowen, creator of the BarreAmped method, worked as a flight attendant for United Airlines 14 years ago today when our nation’s history and future would be changed forever by the tragic events on 9/11. Today, Suzanne shares her story of the night and day we all remember. […]

We at BarreAmped are so excited that our BarreAmped DVDs have been selected as “Top Picks” and “Best of” in many of the most acclaimed fitness and women’s publications recently. I am also honored to be among incredible fitness professionals sharing their methods with the world. We put so much heart and soul into these […]

Stephanie was one of the amazing background talent in the most recent BarreAmped and BarreAmped Boot Camp DVDs and is a BarreAmped instructor at BarreAmped Nashville’s Music Row and West locations. She is mainly happy wife to Isaac and mother of their 4 amazing daughters, with a new baby on the way! Stephanie studied musical […]

Anna’s Story… “It was such a great feeling to be announced as the winner of the Transformation Challenge at Ice Core Fitness. Although I am happy about the numbers, I am happier to have found a place like Ice Core Fitness and the BarreAmped Method. The instructors and other members have been so encouraging and […]

Elizabeth is a BarreAmped Instructor at ZenStudio in Little Rock, AR. You will be seeing her as one of the talent in the upcoming BarreAmped Cardio Fat Burn DVD! She received her marketing major from the University of Arkansas and Certified Health Coach from the Institute for Integrative Nutrition. We recently interviewed Elizabeth about BarreAmped, her […]

Yes, BarreAmped works for Sweden as she was able to shed more than 18 pounds in 12 weeks of workouts with Suzanne Bowen in studio.  As pictured here, the results were dramatic.  What is more, Sweden became a certified BarreAmped instructor, Suzanne’s assistant for a while and now a business owner.  Recently we learned that […]

Recently, one of our BarreAmped studio owners got some very bad news. A single mother and sole operator of B3 Fitness Studio in St. Louis, MO, Brienne Lockridge learned that she would have a long road as she battled cancer. Leukemia to be exact. Brienne didn’t take the diagnosis sitting down. She kept her spirits […]

When I first met Tina Dunlap last year, she was quiet, introspective, and serious. She was also was super fit. Her form with the BarreAmped exercises right from the start was exemplary. She went through the certification with ease but also with determination and got everything out of it that she could. She totally made […]

If you are familiar with BarreAmped then chances are you are familiar with the creator, Suzanne Bowen, on some level. Suzanne is an incredible, inspiring, and hands-on entrepreneur. Suzanne grew up in Eufaula, Alabama and is very close with her family and her roots. She was classically trained at The Lotte Berk Method in New […]

Here’s a warm welcome to our new location in Edgehill, Nashville.