Warm up your insides with this delicious Chicken & Dumplings soup recipe from BarreAmped® Trainer Abbie O’Neal.

How much time do you spend warming up before your workout? You are warming up, right? The BarreAmped® method champions happy joints and a happy…

Surprise! You have two weeks from today to access all of ALIGN 2021 for only $60 — that’s $4 per session!  The material presented at…

Save 20% + get BONUS workshop offerings for only $20 each this week only (11/22 – 11/26)! Save 20% on all BarreAmped® apparel, including our…

It’s back! Fresh barre class playlists to inspire you as you teach. Vol. 12 is full of pop beats for pulsing at the barre. This…

Last year’s event was a blast! This year … ? This year is going to be even more amazing! Our presenter lineup, workshops & themed…

Are you ready for action? This playlist will keep you motivated for a sweaty BarreAmped® Fire workout. Strong beats keep the energy up and help…

Now you can get certified as a barre instructor from your living room! Join us live on Zoom for BarreAmped® trainings. We know there’s nothing…

Are you ready to rumble? Pump it up and meet us at the space jam. It’s 90s Jock Jams for our barre playlist this month!…

Spruce up your wardrobe for the new year with new BarreAmped® apparel. Find cropped sweatshirts, hoodies, beanies, and more!

Add fluidity and restoration to your barre practice with this playlist formatted for a 60 minute BarreAmped® Power Stretch class. You’ll find this very playlist…

Do you have your ticket for our ALIGN Virtual Barre Event? Our event premieres November 6-8, 2020, but replays are available through the end of…

A peppy, pop-driven playlist to keep you motivated and moving during your barre workout. Use this for your at-home workouts or in your studio classes.…

Need some alignment in your life? Want to take your barre practice to the next level? Ready to get back on track to feeling amazing…

Electronic remixes keep the energy high in this playlist formatted for a BarreAmped® Bootcamp class. Perfect for adding in a Tabata round or two! Get…

We’re back on the rebounders! Find a brand new 45 minute BarreAmped® Bounce playlist on our Spotify profile. What’s your favorite track to barre and…

As the fitness world has taken to the Internet in this season, many of our BarreAmped® Trainers are now teaching online classes accessible to those…

We’re keeping it classic with this motivating playlist for a 60 minute barre class. Work hard, breathe fully, and stretch deeply. This playlist will keep…

The quality of your training is the most important thing to us. Which is why we’re building brand new courses, both online and in-person, that…

Driving and motivating, this playlist will keep your advanced barre clients shaking in a 60 minute BarreAmped® FIRE class. Preview below, then follow on Spotify!

Thinking about joining us in Pittsburgh May 15-17, 2020? Early bird tickets disappear soon! Save your spot by midnight on February 15 for a discounted…

Our latest playlist is Holiday Barre Vol. 2 and it comes to us via the Barre 2 Barre team in Hong Kong – our Partner…

You may have noticed some changes to our website recently. Our design team has made some improvements — both aesthetically and functionally — and we’re…

The BarreAmped Vol. 9 playlist is all about female empowerment with a Charlie’s Angels theme. Use it to motivate a fun 45-minute barre class. Preview…

The latest continuing education workshop for BarreAmped® Network members is all about balance. If your clients aren’t leaving your classes with better posture than when…

This month’s playlist features songs with deep, driving beats and minimal lyrics. It’s 60 minutes of music to help you drop into the shake zone…

Simple. Easy. Who doesn’t like easy and simple?! Effective January 1, 2020, you’ll start seeing simpler prices for our trainings, workshops, and Network memberships. The…

Do you love BarreAmped® on the trampolines as much as we do? The gentle, low-impact cardio combined with classic muscle-shaking barre exercises on an unstable…

Not only have we set NEW dates for the BarreAmped® Conference, but we’re opening registration to ANYONE that loves BarreAmped® and wants to learn more.…

A big thanks to Julie Ervin for our featured playlist this month! She’s put together a peppy, upbeat soundtrack for a 60 minute class with…

Call it what you like: Christmas in July … Treat Yo’ Self 2019 … a Summer Spruce-up of your Workout Wardrobe … All your BarreAmped® favorites…

As a Senior Instructor at BarreAmped® Partner Studio Novo Fitness Studio in Columbus, Georgia, Jessica loves teaching all the BarreAmped® class formats, including our newest…

If sipping on fresh coconuts after a BarreAmped® Master Class by the beach sounds like your idea of fun, you would have loved our recent…

Flow through powerful strength moves at the barre that transition seamlessly into dynamic stretches with this ambient BarreAmped® Power Stretch playlist. Follow BarreAmped® on Spotify…

What you know as a barre instructor is only as valuable as what your clients can learn from you. That requires effective communication! Do your…

Love is in the air … and at the barre! Whether it’s Galentine’s Day with your barre besties or getting mushy with your significant other,…

We’ve put together a high-energy, motivating soundtrack for a BarreAmped® Bootcamp class format to kick off 2019 with a bang! With a mix of hard-hitting…

We’re thrilled to launch the brand new BarreAmped® Network in conjunction with our Instructor Training Program. As a member of our training network, it’s your…

Blending new house and old school remixes, BarreAmped® Master Trainer Mylene Mackay delivered an exciting barre playlist for a 45-50 minute class experience. Currently based…

New BarreAmped® gear hit the electronic shelves today. What will make it into your shopping cart?

We know girls just want to have fun. These totally tubular tracks are perfect for a sing-a-long 80s themed barre class! Grab your leg warmers…

If you’re looking to teach an even more dynamic barre class, this is your training! Learn how to safely and effectively add the BarreAmped® resistance…

Teacher Trainer Jessica Felicia is co-owner of Barre 2 Barre Singapore, along with partners Karen in Hong Kong & Mylene in Amsterdam. She will be…

In our second installment of 90s throwback playlists, we’re offering up all the best that the latter half of the decade had to offer in…

We’re excited to announce that spaces are filling quickly for the 2018 BarreAmped Instructor Conference coming up October 12-14, 2018. We are currently at more…

Master Trainer Mylene Mackay has brought us some uplifting summer beats to help get you through the burning and shaking during barre class. There’s a…

We’re throwing it back to the 70s for a disco-themed barre class playlist! Keep the energy high and sing along with Donna Summer, KC &…

Kim Guenther is part of our BarreAmped Teacher Trainer team and the Director of BarreAmped programming at her home studio — Dragonfly Hot Yoga in Madison,…

The process of becoming a barre instructor can be a daunting one. Even if you can check off every item on this list, we know…

The seasons are shifting and we’ve got brand new tanks, tees, and trucker hats to match the weather. Spark a discussion of the changes you’ve…

Fresh new beats are ready for your barre classes on Spotify. Follow us on the app, or stream the playlist below. What are your favorite…

For the visual learners in our midst, we’re excited to release these gorgeously designed flashcards for those of you Certified by BarreAmped Bounce. Print them…

BarreAmped® trained studio owner Becky Layton delivers this month’s barre playlist put together for a classic BarreAmped class format. Hailing from Tullahoma, Tennessee, she not…

Save the date for the 2018 BarreAmped Instructor Conference! Anyone who has trained with BarreAmped through Level 1 is welcome to join us in Nashville…

Whether you tie your flannel around the waist of your workout pants or tease your hair in a tie dye scrunchie, we’ve got you covered…

Mark your calendars and book your flights! Meet us on the beach in Koh Samui, Thailand September 22-29, 2018 for BarreAmped training plus a rejuvenating…

“Don’t let fear determine your future. You were created for freedom!” It’s Suzanne Banker’s mantra for life as well as barre class. She’s the owner…

Got the winter blues? Warm up with our brand new collection of studio-to-street BarreAmped gear!  Shop these warmth-inspiring items as well as classic pieces like tanks, tees,…

It’s the most wonderful time of the year! Amp up your barre classes this holiday season with these upbeat classics and remixes formatted for a classic…

November’s BarreAmped Playlist of the Month on Spotify comes from Beth Anne Kennedy, co-owner of Novo Fitness Studio in Columbus, GA. Novo Fitness Studio has offered…

BarreAmped Teacher Trainer Mylène Mackay will be bringing BarreAmped to the Four Seasons Resort in the Maldives this December as part of the Visiting Masters…

Music has the potential to take any barre class to the next level. We love a good high-energy playlist to add energy, focus, and motivation.…

BarreAmped® BOUNCE brings simple yet challenging BarreAmped routines to the trampoline, for a fun, dynamic workout your clients will love. BarreAmped® BOUNCE starts with the number one selling barre…

I am very excited about the release of my latest BarreAmped DVD called BarreAmped Bounce where we use the bungee style JumpSport Fitness Trampoline and…

We are so excited to announce that the newest BarreAmped release, Strengthen & Stretch is now available! This is one of our favorite releases to date and we can’t…

Fire up your workout with these great ab exercises from the BarreAmped Fire Extreme Sculpt DVD. All you’ll need is a mat or a soft…

Workout apparel isn’t just for working out these days. And that’s a trend we can get behind 100%! Whether you’re looking for comfort, style, performance,…

Love barre? Thinking about making the jump from taking class to teaching? It’s a rewarding gig to be sure! But are you wondering if you…

Many of you may not know that Suzanne Bowen, creator of the BarreAmped method, worked as a flight attendant for United Airlines 14 years ago…

We at BarreAmped are so excited that our BarreAmped DVDs have been selected as “Top Picks” and “Best of” in many of the most acclaimed…

Stephanie was one of the amazing background talent in the most recent BarreAmped and BarreAmped Boot Camp DVDs and is a BarreAmped instructor at BarreAmped…

Anna’s Story… “It was such a great feeling to be announced as the winner of the Transformation Challenge at Ice Core Fitness. Although I am…

Elizabeth is a BarreAmped Instructor at ZenStudio in Little Rock, AR. You will be seeing her as one of the talent in the upcoming BarreAmped…

Yes, BarreAmped works for Sweden as she was able to shed more than 18 pounds in 12 weeks of workouts with Suzanne Bowen in studio.…

Recently, one of our BarreAmped studio owners got some very bad news. A single mother and sole operator of B3 Fitness Studio in St. Louis,…

When I first met Tina Dunlap last year, she was quiet, introspective, and serious. She was also was super fit. Her form with the BarreAmped…

If you are familiar with BarreAmped then chances are you are familiar with the creator, Suzanne Bowen, on some level. Suzanne is an incredible, inspiring,…

Here’s a warm welcome to our new location in Edgehill, Nashville.