New Location: Edgehill BarreAmped January 1, 2012 Here’s a warm welcome to our new location in Edgehill, Nashville.
A Change Toward Better How much time do you spend warming up before your workout? You are warming up, right? The BarreAmped® method champions happy joints and a happy… BarreAmped January 4, 2022
BarreAmped Spotlight on Stephanie Meek of BarreAmped Nashville Stephanie was one of the amazing background talent in the most recent BarreAmped and BarreAmped Boot Camp DVDs and is a BarreAmped instructor at BarreAmped… BarreAmped September 26, 2014
Abs on Fire: A Quick Ab Workout from the BarreAmped Fire DVD Fire up your workout with these great ab exercises from the BarreAmped Fire Extreme Sculpt DVD. All you’ll need is a mat or a soft… BarreAmped June 30, 2016
Workout with our Trainers As the fitness world has taken to the Internet in this season, many of our BarreAmped® Trainers are now teaching online classes accessible to those… BarreAmped April 6, 2020
NEW Teaching Skills Workshops The process of becoming a barre instructor can be a daunting one. Even if you can check off every item on this list, we know… BarreAmped May 1, 2018