New Location: Edgehill BarreAmped January 1, 2012 Here’s a warm welcome to our new location in Edgehill, Nashville.
A Change Toward Better How much time do you spend warming up before your workout? You are warming up, right? The BarreAmped® method champions happy joints and a happy… BarreAmped January 4, 2022
Can You Build Muscle with Barre? “Okay, but … are you building muscle?” Believe it or not, we get this question A LOT. It could be from experienced barre-goers, newbies to… Deborah Mullner July 17, 2024
BarreAmped Spotlight on Stephanie Meek of BarreAmped Nashville Stephanie was one of the amazing background talent in the most recent BarreAmped and BarreAmped Boot Camp DVDs and is a BarreAmped instructor at BarreAmped… BarreAmped September 26, 2014
7 Signs of Burnout (and how to recover) Feel like you’re spinning your wheels? Exercising hard, but getting nowhere? In a previous blog post we discussed the signs of a good workout, and… Deborah Mullner July 29, 2026 3 Comments
BarreAmped Works for Sweden Perkins Yes, BarreAmped works for Sweden as she was able to shed more than 18 pounds in 12 weeks of workouts with Suzanne Bowen in studio.… BarreAmped June 17, 2014