New Location: Edgehill
Here’s a warm welcome to our new location in Edgehill, Nashville.
Related Articles
A Change Toward Better
How much time do you spend warming up before your workout? You are warming up, right? The BarreAmped® method champions happy joints and a happy…
BarreAmped Spotlight on Stephanie Meek of BarreAmped Nashville
Stephanie was one of the amazing background talent in the most recent BarreAmped and BarreAmped Boot Camp DVDs and is a BarreAmped instructor at BarreAmped…
Abs on Fire: A Quick Ab Workout from the BarreAmped Fire DVD
Fire up your workout with these great ab exercises from the BarreAmped Fire Extreme Sculpt DVD. All you’ll need is a mat or a soft…
NEW Teaching Skills Workshops
The process of becoming a barre instructor can be a daunting one. Even if you can check off every item on this list, we know…
Workout with our Trainers
As the fitness world has taken to the Internet in this season, many of our BarreAmped® Trainers are now teaching online classes accessible to those…
Responses