This brand new playlist on our Spotify profile carries you through mindful connection to your movement without being distracting or overly intense.
Perfect for a 45-50 minute class time that ends with parasympathetic-inducing breath work and stretches.
Preview the playlist below, then follow it on Spotify.
Yes, BarreAmped works for Sweden as she was able to shed more than 18 pounds in 12 weeks of workouts with Suzanne Bowen in studio.…
“Don’t let fear determine your future. You were created for freedom!” It’s Suzanne Banker’s mantra for life as well as barre class. She’s the owner…
Stephanie was one of the amazing background talent in the most recent BarreAmped and BarreAmped Boot Camp DVDs and is a BarreAmped instructor at BarreAmped…
If you are familiar with BarreAmped then chances are you are familiar with the creator, Suzanne Bowen, on some level. Suzanne is an incredible, inspiring,…
I still remember my very first barre class. A friend invited me, and even though I had never heard of barre fitness before (this was…
