Beginning with a warm-up track for mobility and breathwork, this playlist then ramps up in intensity to keep the energy high for feel-good, low-impact bounce…
This brand new playlist on our Spotify profile carries you through mindful connection to your movement without being distracting or overly intense. Perfect for a…
Do you love BarreAmped® on the trampolines as much as we do? The gentle, low-impact cardio combined with classic muscle-shaking barre exercises on an unstable…
Add fluidity and restoration to your barre practice with this playlist formatted for a 60 minute BarreAmped® Power Stretch class. You’ll find this very playlist…
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