I love BarreAmped because of the constant focus and challenge. When I started taking BarreAmped classes, I was instantly hooked! It was a workout that I truly looked forward to rather than dreading! I now love seeing the same excitement that my clients have coming to class. It is a workout that allows you to continue to grow. BarreAmped is good for your mind, body and soul!
I settled on BarreAmped after certifying in two other methods. All three emphasized neutral spine vs. the tuck, which was key for me as a Pilates instructor and a lover of anatomy and alignment. However, BarreAmped is the only program, in my opinion, that successfully produces a super challenging and effective workout while keeping safety in the forefront. BarreAmped also emphasizes proper breathing and a consistent focus on the core, which I love and feel is important for my clients.
What I love about this method is the platform it gives clients to find the strength and motivation to push to the best of their ability while maintaining the integrity of a safe workout environment. I personally tried a few different barre methods but have a severe sway in my back so the “tuck” position caused me intense pain. BarreAmped uses the spine in a neutral position. After taking a few classes it actually helped to relieve the pain in my back and with diligent practice I have successfully strengthened and corrected my sway!
For me, BarreAmped has been the only workout that has effectively toned and strengthened my body like my years (and first career) of professional dance training while maintaining my flexibility. I love that while the classic class format remains constant, no two classes are the same! BarreAmped is a total body workout that promotes a healthy mind, body, and soul!
BarreAmped training was an easy choice for me. I loved the classes, the instructors, and how I felt after (and sometimes during) class! Learning how to give others that same experience and kickstart my teaching career was one of the best decisions I have ever made!
My favorite thing about being certified by BarreAmped is the quality of training. I feel like it’s very comprehensive. I LOVE the in-person dedication to form and execution, and each training improves my confidence as a teacher.
I have built my entire studio around the BarreAmped method. It has a name that is known for its precision, results, and form-focus technique. Hands down, THE BEST barre method and our clients agree!