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December 2, 2024
“We’re not smoke and mirrors, we’re not fluff, we’re not 5, 6, 7, 8.” So what are we? Here’s what our founder Suzanne Bowen has…
November 25, 2024
Our already lowered and accessible prices will be even lower for four days only! Save 20% on all BarreAmped® instructor courses November 29 – December…
September 24, 2024
BarreAmped® is now accessible to more people and we couldn’t be more excited to share it with you! Today, we’re unveiling new pricing and processes…
August 12, 2024
Long lines at the ballet barre are a staple of barre fitness. And this exercise is a BarreAmped® favorite for so many reasons. Here are…
July 17, 2024
“Okay, but … are you building muscle?” Believe it or not, we get this question A LOT. It could be from experienced barre-goers, newbies to…
July 16, 2024
Pretzel is a classic barre exercise that most people love to hate. But we love it for so many reasons! Here are just a few…
July 10, 2024
Let’s be honest, some people got it and some people don’t. Body awareness, that is. And that’s ok! Some people understand what an instructor means…
May 16, 2024
Vibey beats to keep your mind connected to your movement in your next 45 minute barre class. Follow our latest playlist on Spotify or use…
May 6, 2024
So many people are still in the mindset that if they’re not sweating or breathless for half or all of their class then they’re not…
May 1, 2024
Engaging the core muscles while on the back in a neutral spine is part of our ‘Under Barre’ work in BarreAmped®. Many years ago, after…
April 18, 2024
After all my certifications, six years of studio ownership, and the thousands of classes taught in many different studios and around the world, I can…
April 15, 2024
See Saw is a classic barre exercise for the seat and back of the leg. It looks simple. So why do we love it so…
April 10, 2024
I still remember my very first barre class. A friend invited me, and even though I had never heard of barre fitness before (this was…
April 15, 2023
Barre Bounce Vol. 5 is an upbeat playlist with a consistent bpm across songs – perfect for bouncing to the beat! This 45 minute playlist…
April 13, 2023
HUGE NEWS!!! BarreAmped® is now an approved training method with the Barre Fitness Alliance! 💥🙌🏼🥂👊🏽 We are currently one of 7 methods that meet the…
January 13, 2023
A brand new playlist has just been posted to our Spotify page. We hope you have fun bouncing to it! No trampoline? No problem. Use…
March 30, 2022
Beginning with a warm-up track for mobility and breathwork, this playlist then ramps up in intensity to keep the energy high for feel-good, low-impact bounce…
February 28, 2022
This brand new playlist on our Spotify profile carries you through mindful connection to your movement without being distracting or overly intense. Perfect for a…
January 5, 2022
Warm up your insides with this delicious Chicken & Dumplings soup recipe from BarreAmped® Trainer Abbie O’Neal.
January 4, 2022
How much time do you spend warming up before your workout? You are warming up, right? The BarreAmped® method champions happy joints and a happy…
December 17, 2021
Surprise! You have two weeks from today to access all of ALIGN 2021 for only $60 — that’s $4 per session! The material presented at…
November 22, 2021
Save 20% + get BONUS workshop offerings for only $20 each this week only (11/22 – 11/26)! Save 20% on all BarreAmped® apparel, including our…
August 26, 2021
It’s back! Fresh barre class playlists to inspire you as you teach. Vol. 12 is full of pop beats for pulsing at the barre. This…
August 15, 2021
Last year’s event was a blast! This year … ? This year is going to be even more amazing! Our presenter lineup, workshops & themed…
February 17, 2021
Are you ready for action? This playlist will keep you motivated for a sweaty BarreAmped® Fire workout. Strong beats keep the energy up and help…
December 31, 2020
Are you ready to rumble? Pump it up and meet us at the space jam. It’s 90s Jock Jams for our barre playlist this month!…
December 30, 2020
Spruce up your wardrobe for the new year with new BarreAmped® apparel. Find cropped sweatshirts, hoodies, beanies, and more!
October 21, 2020
Add fluidity and restoration to your barre practice with this playlist formatted for a 60 minute BarreAmped® Power Stretch class. You’ll find this very playlist…
September 27, 2020
Do you have your ticket for our ALIGN Virtual Barre Event? Our event premieres November 6-8, 2020, but replays are available through the end of…
August 27, 2020
A peppy, pop-driven playlist to keep you motivated and moving during your barre workout. Use this for your at-home workouts or in your studio classes.…
August 25, 2020
Need some alignment in your life? Want to take your barre practice to the next level? Ready to get back on track to feeling amazing…
June 26, 2020
Electronic remixes keep the energy high in this playlist formatted for a BarreAmped® Bootcamp class. Perfect for adding in a Tabata round or two! Get…
April 21, 2020
We’re back on the rebounders! Find a brand new 45 minute BarreAmped® Bounce playlist on our Spotify profile. What’s your favorite track to barre and…
April 6, 2020
As the fitness world has taken to the Internet in this season, many of our BarreAmped® Trainers are now teaching online classes accessible to those…
March 19, 2020
We’re keeping it classic with this motivating playlist for a 60 minute barre class. Work hard, breathe fully, and stretch deeply. This playlist will keep…
March 16, 2020
The quality of your training is the most important thing to us. Which is why we’re building brand new courses, both online and in-person, that…
January 20, 2020
Driving and motivating, this playlist will keep your advanced barre clients shaking in a 60 minute BarreAmped® FIRE class. Preview below, then follow on Spotify!
January 15, 2020
Thinking about joining us in Pittsburgh May 15-17, 2020? Early bird tickets disappear soon! Save your spot by midnight on February 15 for a discounted…
December 14, 2019
Our latest playlist is Holiday Barre Vol. 2 and it comes to us via the Barre 2 Barre team in Hong Kong – our Partner…
December 13, 2019
You may have noticed some changes to our website recently. Our design team has made some improvements — both aesthetically and functionally — and we’re…
November 27, 2019
The BarreAmped Vol. 9 playlist is all about female empowerment with a Charlie’s Angels theme. Use it to motivate a fun 45-minute barre class. Preview…
November 20, 2019
The latest continuing education workshop for BarreAmped® Network members is all about balance. If your clients aren’t leaving your classes with better posture than when…
September 19, 2019
This month’s playlist features songs with deep, driving beats and minimal lyrics. It’s 60 minutes of music to help you drop into the shake zone…
September 16, 2019
Simple. Easy. Who doesn’t like easy and simple?! Effective January 1, 2020, you’ll start seeing simpler prices for our trainings, workshops, and Network memberships. The…
August 19, 2019
Do you love BarreAmped® on the trampolines as much as we do? The gentle, low-impact cardio combined with classic muscle-shaking barre exercises on an unstable…
August 15, 2019
Not only have we set NEW dates for the BarreAmped® Conference, but we’re opening registration to ANYONE that loves BarreAmped® and wants to learn more.…
July 15, 2019
A big thanks to Julie Ervin for our featured playlist this month! She’s put together a peppy, upbeat soundtrack for a 60 minute class with…
July 10, 2019
Call it what you like: Christmas in July … Treat Yo’ Self 2019 … a Summer Spruce-up of your Workout Wardrobe … All your BarreAmped® favorites…
May 29, 2019
As a Senior Instructor at BarreAmped® Partner Studio Novo Fitness Studio in Columbus, Georgia, Jessica loves teaching all the BarreAmped® class formats, including our newest…
May 22, 2019
If sipping on fresh coconuts after a BarreAmped® Master Class by the beach sounds like your idea of fun, you would have loved our recent…
April 24, 2019
Flow through powerful strength moves at the barre that transition seamlessly into dynamic stretches with this ambient BarreAmped® Power Stretch playlist. Follow BarreAmped® on Spotify…
March 29, 2019
What you know as a barre instructor is only as valuable as what your clients can learn from you. That requires effective communication! Do your…
February 11, 2019
Love is in the air … and at the barre! Whether it’s Galentine’s Day with your barre besties or getting mushy with your significant other,…
January 14, 2019
We’ve put together a high-energy, motivating soundtrack for a BarreAmped® Bootcamp class format to kick off 2019 with a bang! With a mix of hard-hitting…
January 3, 2019
We’re thrilled to launch the brand new BarreAmped® Network in conjunction with our Instructor Training Program. As a member of our training network, it’s your…
November 30, 2018
Blending new house and old school remixes, BarreAmped® Master Trainer Mylene Mackay delivered an exciting barre playlist for a 45-50 minute class experience. Currently based…
November 21, 2018
New BarreAmped® gear hit the electronic shelves today. What will make it into your shopping cart?
October 26, 2018
We know girls just want to have fun. These totally tubular tracks are perfect for a sing-a-long 80s themed barre class! Grab your leg warmers…
October 25, 2018
If you’re looking to teach an even more dynamic barre class, this is your training! Learn how to safely and effectively add the BarreAmped® resistance…
September 9, 2018
Teacher Trainer Jessica Felicia is co-owner of Barre 2 Barre Singapore, along with partners Karen in Hong Kong & Mylene in Amsterdam. She will be…
August 9, 2018
In our second installment of 90s throwback playlists, we’re offering up all the best that the latter half of the decade had to offer in…
August 9, 2018
We’re excited to announce that spaces are filling quickly for the 2018 BarreAmped Instructor Conference coming up October 12-14, 2018. We are currently at more…
July 10, 2018
Master Trainer Mylene Mackay has brought us some uplifting summer beats to help get you through the burning and shaking during barre class. There’s a…
June 13, 2018
We’re throwing it back to the 70s for a disco-themed barre class playlist! Keep the energy high and sing along with Donna Summer, KC &…
May 8, 2018
Kim Guenther is part of our BarreAmped Teacher Trainer team and the Director of BarreAmped programming at her home studio — Dragonfly Hot Yoga in Madison,…
May 1, 2018
The process of becoming a barre instructor can be a daunting one. Even if you can check off every item on this list, we know…
April 27, 2018
The seasons are shifting and we’ve got brand new tanks, tees, and trucker hats to match the weather. Spark a discussion of the changes you’ve…
April 9, 2018
Fresh new beats are ready for your barre classes on Spotify. Follow us on the app, or stream the playlist below. What are your favorite…
April 5, 2018
For the visual learners in our midst, we’re excited to release these gorgeously designed flashcards for those of you Certified by BarreAmped Bounce. Print them…
March 5, 2018
BarreAmped® trained studio owner Becky Layton delivers this month’s barre playlist put together for a classic BarreAmped class format. Hailing from Tullahoma, Tennessee, she not…
February 27, 2018
Save the date for the 2018 BarreAmped Instructor Conference! Anyone who has trained with BarreAmped through Level 1 is welcome to join us in Nashville…
February 5, 2018
Whether you tie your flannel around the waist of your workout pants or tease your hair in a tie dye scrunchie, we’ve got you covered…
January 22, 2018
Mark your calendars and book your flights! Meet us on the beach in Koh Samui, Thailand September 22-29, 2018 for BarreAmped training plus a rejuvenating…
January 3, 2018
“Don’t let fear determine your future. You were created for freedom!” It’s Suzanne Banker’s mantra for life as well as barre class. She’s the owner…
January 2, 2018
Got the winter blues? Warm up with our brand new collection of studio-to-street BarreAmped gear! Shop these warmth-inspiring items as well as classic pieces like tanks, tees,…
December 5, 2017
It’s the most wonderful time of the year! Amp up your barre classes this holiday season with these upbeat classics and remixes formatted for a classic…
November 13, 2017
November’s BarreAmped Playlist of the Month on Spotify comes from Beth Anne Kennedy, co-owner of Novo Fitness Studio in Columbus, GA. Novo Fitness Studio has offered…
November 13, 2017
BarreAmped Teacher Trainer Mylène Mackay will be bringing BarreAmped to the Four Seasons Resort in the Maldives this December as part of the Visiting Masters…
October 23, 2017
Music has the potential to take any barre class to the next level. We love a good high-energy playlist to add energy, focus, and motivation.…
May 10, 2017
BarreAmped® BOUNCE brings simple yet challenging BarreAmped routines to the trampoline, for a fun, dynamic workout your clients will love. BarreAmped® BOUNCE starts with the number one selling barre…
January 31, 2017
I am very excited about the release of my latest BarreAmped DVD called BarreAmped Bounce where we use the bungee style JumpSport Fitness Trampoline and…
July 26, 2016
We are so excited to announce that the newest BarreAmped release, Strengthen & Stretch is now available! This is one of our favorite releases to date and we can’t…
June 30, 2016
Fire up your workout with these great ab exercises from the BarreAmped Fire Extreme Sculpt DVD. All you’ll need is a mat or a soft…
June 1, 2016
Workout apparel isn’t just for working out these days. And that’s a trend we can get behind 100%! Whether you’re looking for comfort, style, performance,…
April 20, 2016
Love barre? Thinking about making the jump from taking class to teaching? It’s a rewarding gig to be sure! But are you wondering if you…
September 11, 2015
Many of you may not know that Suzanne Bowen, creator of the BarreAmped method, worked as a flight attendant for United Airlines 14 years ago…
January 23, 2015
We at BarreAmped are so excited that our BarreAmped DVDs have been selected as “Top Picks” and “Best of” in many of the most acclaimed…
September 26, 2014
Stephanie was one of the amazing background talent in the most recent BarreAmped and BarreAmped Boot Camp DVDs and is a BarreAmped instructor at BarreAmped…
August 19, 2014
Anna’s Story… “It was such a great feeling to be announced as the winner of the Transformation Challenge at Ice Core Fitness. Although I am…
August 12, 2014
Elizabeth is a BarreAmped Instructor at ZenStudio in Little Rock, AR. You will be seeing her as one of the talent in the upcoming BarreAmped…
June 17, 2014
Yes, BarreAmped works for Sweden as she was able to shed more than 18 pounds in 12 weeks of workouts with Suzanne Bowen in studio.…
May 11, 2014
Recently, one of our BarreAmped studio owners got some very bad news. A single mother and sole operator of B3 Fitness Studio in St. Louis,…
June 21, 2012
When I first met Tina Dunlap last year, she was quiet, introspective, and serious. She was also was super fit. Her form with the BarreAmped…
April 5, 2012
If you are familiar with BarreAmped then chances are you are familiar with the creator, Suzanne Bowen, on some level. Suzanne is an incredible, inspiring,…
January 1, 2012
Here’s a warm welcome to our new location in Edgehill, Nashville.