If clients aren’t leaving your studio with better posture than when they arrived, it’s time for a new approach. Let’s develop a strategy for your teaching to fill up your classes and see real-life #shaketoCHANGE.

Explore all the resources available in the Level 3 Video Library, including exercise breakdown videos, full 45 & 60 minute classes, teaching tips from seasoned trainers, and inspiration for variations, combos, & more.

In BarreAmped® Power Stretch, build heat and power with fluid, strength-based barre moves that flow seamlessly into dynamic stretches. Transition into focused breath work and relaxing stretches to soothe and reset the nervous system.

In BarreAmped® Power Stretch, build heat and power with fluid, strength-based barre moves that flow seamlessly into dynamic stretches. Transition into focused breath work and relaxing stretches to soothe and reset the nervous system.

Teach with confidence, knowing you’re providing a smart, safe barre workout for your clients.