Spine + Core Anatomy

Teach with confidence, knowing you’re providing a smart, safe barre workout for your clients. In this self-paced online course on the anatomy of the spine and core, you get a deep dive into the body you’re teaching others to move. You'll learn not only the structure and actions of bones, joints, and muscles, but also how to apply that to classic barre exercises, how to avoid injury, and how to translate technical jargon into easy-to-understand terms for everyone.