Courses

  • 15 Sections

    ALIGN {Virtual Barre Event}

    <p>This virtual barre event is open to anyone who loves alignment-based barre exercise. Whether you’re a beginner at the barre or a long-time loyalist, you’ll come away feeling refreshed and armed with new knowledge to take your barre practice to the next level!</p>
  • 15 Sections

    ALIGN 2021 {Virtual Barre Event}

    This virtual barre event is open to anyone who loves alignment-based barre exercise. Whether you’re a beginner at the barre or a long-time loyalist, you’ll come away feeling refreshed and armed with new knowledge to take your barre practice to the next level!
  • 18 Sections

    BandSculpt

    <p>BarreAmped® BandSculpt utilizes a resistance band to add a new element of challenge to classic barre exercises. You’ll learn the foundations of training with a resistance band, the anatomic and bio-mechanical benefits, how to incorporate the band into your classes, and how to teach, troubleshoot, and correct brand new compound exercises. In BandSculpt 1 we learn how to integrate the resistance band into the classic BarreAmped® class format. BandSculpt 2 introduces ways to make many classic barre exercises compound by utilizing the resistance band. Brand new exercises for both beginner and advanced level clients are also added to your repertoire.</p>
  • 0 Sections

    BandSculpt 1 {Virtual}

    <p>BarreAmped® BandSculpt utilizes a resistance band to add a new element of challenge to classic barre exercises. You’ll learn the foundations of training with a resistance band, the anatomic and bio-mechanical benefits, how to incorporate the band into your classes, and how to teach, troubleshoot, and correct brand new compound exercises.</p>
  • 0 Sections

    BandSculpt 1 Certification

    <p>Upon passing, the BandSculpt 1 Video Library will be unlocked for you.</p>
  • 4 Sections

    BandSculpt 1 Video Library

    <p>Explore all the resources available in the BandSculpt 1 Video Library, including exercise breakdown videos, downloadable class planning worksheets, full 45 & 60 minute classes, teaching tips from seasoned trainers, and inspiration for variations, combos, & more.</p>
  • 0 Sections

    BandSculpt 2 Certification

    <p>Upon passing, the BandSculpt 2 Video Library will be unlocked for you.</p>
  • 3 Sections

    BandSculpt 2 Video Library

    <p>Explore all the resources available in the BandSculpt 2 Video Library, including exercise breakdown videos, downloadable class planning worksheets, full 45 & 60 minute classes, teaching tips from seasoned trainers, and inspiration for variations, combos, & more.</p>
  • 11 Sections

    Bootcamp

    <p>BarreAmped® Bootcamp offers an entirely new class format to mix up your client’s workouts. The Bootcamp format combines low-impact, feel-good cardio intervals with classic, body-sculpting barre exercises. Also included, BarreAmped® Extreme Cardio Bootcamp employs cardio tabata rounds in a high intensity interval training concept to blast fat and rev the heart rate.</p>
  • 0 Sections

    Bootcamp Certification

    <p>Upon passing, the Bootcamp Video Library will be unlocked for you.</p>
  • 4 Sections

    Bootcamp Video Library

    <p>Explore all the resources available in the Bootcamp Video Library, including exercise breakdown videos, downloadable class planning worksheets, full 45 & 60 minute classes, teaching tips from seasoned trainers, and inspiration for variations, combos, & more.</p>
  • 15 Sections

    Fire

    <p>BarreAmped Fire is our most advanced class format. Certify at this level and train clients in full range of motion exercises with new advanced options and cardio intervals to boost the intensity of the entire class. Teachers with a BarreAmped Fire certification also receive instruction on modifying the new class format for mixed-level classes.</p>
  • 10 Sections

    Fire {Virtual}

    <p>BarreAmped® Fire is our most advanced class format. Certify at this level and train clients in full range of motion exercises with new advanced options and cardio intervals to boost the intensity of the entire class. Teachers with a BarreAmped® Fire certification also receive instruction on modifying the new class format for mixed-level classes.</p>
  • 0 Sections

    Fire Certification

    Upon passing, the Fire Video Library will be unlocked for you.
  • 4 Sections

    Fire Video Library

    <p>Explore all the resources available in the Fire Video Library, including exercise breakdown videos, downloadable class planning worksheets, full 45 & 60 minute classes, teaching tips from seasoned trainers, and inspiration for variations, combos, & more.</p>
  • 6 Sections

    Fundamentals of Barre

    Set a strong foundation with this online course on the Fundamentals of Barre. Learn barre history, terminology, core principles, teaching dynamics, and an introduction to anatomy. On its own, this course does not provide certification as a barre instructor, but it fulfills the pre-training requirement for BarreAmped® Level 1 and includes lifetime online access.
  • 1 Section

    How to Build a Balanced Class

    <p>If clients aren’t leaving your studio with better posture than when they arrived, it’s time for a new approach. Let’s develop a strategy for your teaching to fill up your classes and see real-life #shaketoCHANGE.</p>
  • 4 Sections

    Level 1

    This content is only available to BarreAmped® Network members. Log in if you are a member, or choose your plan to unlock access.
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