Love is in the air … and at the barre! Whether it’s Galentine’s Day with your barre besties or getting mushy with your significant other, love should be celebrated all the time. We’ve got hearts for eyes with this 45 minute love-themed barre class playlist.
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So many people are still in the mindset that if they’re not sweating or breathless for half or all of their class then they’re not…
“Don’t let fear determine your future. You were created for freedom!” It’s Suzanne Banker’s mantra for life as well as barre class. She’s the owner…
“Okay, but … are you building muscle?” Believe it or not, we get this question A LOT. It could be from experienced barre-goers, newbies to…
This brand new playlist on our Spotify profile carries you through mindful connection to your movement without being distracting or overly intense. Perfect for a…
Yes, BarreAmped works for Sweden as she was able to shed more than 18 pounds in 12 weeks of workouts with Suzanne Bowen in studio.…
