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Abbie O’Neal

Abbie O'Neal BarreAmped® Teacher Trainer

As an athlete growing up with a bodybuilder father, Abbie assumed that her interest in fitness would lead her to become a personal trainer. But, after trying her first BarreAmped® class in 2013, she immediately fell in love with the method. In 2016, she earned her first certification with BarreAmped® and within the next year and half had progressed through the program.

Abbie values BarreAmped®’s attention to form and alignment. It’s what prompted her to pursue further education in prenatal and postnatal care with a focus on pelvic floor health. She is working to bring awareness and hope to women with pelvic floor issues.

When she’s not in the studio, she loves spending time with her husband and four kiddos. Having grown up in Maine, and now living in middle Tennessee, she loves being outside and exploring creation around her.

August 2019

BandSculpt 1 & 2 Training

August 4 at 9:00 am - 6:00 pm
Muletown Barre, 502 N. Garden St. Suite 204
Columbia, TN 38401 United States
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$198 – $298 14 tickets left
BarreAmped BandSculpt

BarreAmped® BandSculpt utilizes a resistance band to add a new element of challenge to classic barre exercises. You’ll learn the foundations of training with a resistance band, the anatomic and bio-mechanical benefits, how to incorporate the band into your classes, and how to teach, troubleshoot, and correct brand new compound exercises. In BandSculpt 1 we learn how to integrate the resistance band into the classic BarreAmped® class format. Choose to train only at this level from 9:00a-1:00p. Pre-requisite: BarreAmped® Level…

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November 2019

Level 2 Training

November 16 at 8:00 am - November 17 at 6:00 pm
Muletown Barre, 502 N. Garden St. Suite 204
Columbia, TN 38401 United States
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$698 15 tickets left
Image of BarreAmped class at the barre

Join us for a two day intensive training to become Level 2 Barre Certified by BarreAmped® with Teacher Trainer Abbie O'Neal. This is where your teaching starts to soar! You’ll learn brand new exercises, variations, and class formats. Improve your teaching skills and hone your ability to correct form & alignment with tactile and verbal cues. Ask questions, take master classes, and get one-on-one feedback in this workshop style setting. Successful completion of your in-person training and online final assessment earns you…

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