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Abbie O’Neal

As an athlete growing up with a bodybuilder father, Abbie assumed that her interest in fitness would lead her to become a personal trainer. But, after trying her first BarreAmped® class in 2013, she immediately fell in love with the method. In 2016, she earned her first certification with BarreAmped® and within the next year and half had progressed through the program.

Abbie values BarreAmped®’s attention to form and alignment. It’s what prompted her to pursue further education in prenatal and postnatal care with a focus on pelvic floor health. She is working to bring awareness and hope to women with pelvic floor issues.

When she’s not in the studio, she loves spending time with her husband and four kiddos. Having grown up in Maine, and now living in middle Tennessee, she loves being outside and exploring creation around her.

Today

Bootcamp Training

Karis Fitness Studio 502 N. Garden St. Suite 204, Columbia

Current members of the BarreAmped® Network who have previously trained at this level can choose to sit-in on the training at a discounted rate. Claim…

Get Tickets $300 10 tickets left

Level 1 Training

Karis Fitness Studio 502 N. Garden St. Suite 204, Columbia

Level 1 Training dates July 24-25, 2021 | Early bird ends June 24, 2021

Get Tickets $750 9 tickets left

Level 1 Training

Karis Fitness Studio 502 N. Garden St. Suite 204, Columbia

The Fundamentals of Barre and Spine + Core Anatomy online courses are both included FREE with your registration for this training! Completing both courses is…

Get Tickets $750 10 tickets left
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