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Abbie O’Neal

Abbie O'Neal BarreAmped® Teacher Trainer

As an athlete growing up with a bodybuilder father, Abbie assumed that her interest in fitness would lead her to become a personal trainer. But, after trying her first BarreAmped® class in 2013, she immediately fell in love with the method. In 2016, she earned her first certification with BarreAmped® and within the next year and half had progressed through the program.

Abbie values BarreAmped®’s attention to form and alignment. It’s what prompted her to pursue further education in prenatal and postnatal care with a focus on pelvic floor health. She is working to bring awareness and hope to women with pelvic floor issues.

When she’s not in the studio, she loves spending time with her husband and four kiddos. Having grown up in Maine, and now living in middle Tennessee, she loves being outside and exploring creation around her.

February 2020

Level 1 Training

February 22, 2020 at 8:00 am - February 23, 2020 at 6:00 pm
Muletown Barre, 502 N. Garden St. Suite 204
Columbia, TN 38401 United States
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$700 18 tickets left
BarreAmped Level 1

Leave equipped and empowered to begin teaching barre classes! Included with your registration: 2 full days of hands-on, workshop style training 2 BarreAmped® Master Classes with Teacher Trainer Abbie O'Neal 130-page instruction manual One-on-one feedback from your Trainer Small group & partner activities Full repertoire of foundational barre exercises Exercise alignment, modifications, & tactile corrections Teaching skills: cueing, counting, etc. Pre- and post-natal modifications Class framework & class planning resources 6 months of FREE access to the BarreAmped® Network Successful…

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