Level 1 Training
Karis Fitness Studio 502 N. Garden St. Suite 204, Columbia, TNPre-requisites: Fundamentals of Barre, Spine + Core Anatomy The Fundamentals of Barre and Spine + Core Anatomy online courses are both included FREE with your…
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Level 1 {Virtual}
Pre-requisites: Fundamentals of Barre, Spine + Core Anatomy Equipment needed: Mat • Light hand weights (optional) • Wall-mounted barre (or equivalent — like a kitchen…
Level 2 Training
Karis Fitness Studio 502 N. Garden St. Suite 204, Columbia, TNPre-requisite: Level 1 Current members of the BarreAmped® Network who have previously trained at this level can choose to sit-in on the training at a…
Bootcamp {Virtual}
Virtual Training
Pre-requisites: Level 2 Equipment needed: Mat • Light hand weights (optional) • Wall-mounted barre (or equivalent — like a kitchen sink or porch railing) for…
Fire {Virtual}
Virtual Training
Pre-requisites: Level 2 Equipment needed: Mat • Light hand weights (optional) • Wall-mounted barre (or equivalent — like a kitchen sink or porch railing) for…
Level 1 Training
Village Fitnes 440 Society Hill Dr, Aiken, SCPre-requisites: Fundamentals of Barre, Spine + Core Anatomy The Fundamentals of Barre and Spine + Core Anatomy online courses are both included FREE with your…
Level 1 {Virtual}
Pre-requisites: Fundamentals of Barre, Spine + Core Anatomy Equipment needed: Mat • Light hand weights (optional) • Wall-mounted barre (or equivalent — like a kitchen…
Power Stretch Training
Karis Fitness Studio 502 N. Garden St. Suite 204, Columbia, TNPre-requisites: Level 2 Current members of the BarreAmped® Network who have previously trained at this level can choose to sit-in on the training at a…
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