This virtual barre event is open to anyone who loves alignment-based barre exercise. Whether you’re a beginner at the barre or a long-time loyalist, you’ll come away feeling refreshed and armed with new knowledge to take your barre practice to the next level!
Created by international fitness celebrity and former Lotte Berk Method instructor Suzanne Bowen, BarreAmped is the result of more than 10 years of physiological study and client observations by one of America’s top fitness talents. Precise form is essential to achieving optimal results in BarreAmped; thus, BarreAmped instructors are highly trained to correct and refine your positioning during each workout. From its inception, a neutral spine position has been paramount in the BarreAmped method. With a team of experts in the fields of anatomy, biomechanics, and physical therapy, BarreAmped continues to evolve and remain a forerunner in the fitness and movement world.