Level 1 {Virtual}
Pre-requisites: Fundamentals of Barre, Spine + Core Anatomy Equipment needed: Mat • Light hand weights (optional) • Wall-mounted barre (or equivalent — like a kitchen…
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Level 1 Training
Karis Fitness Studio 502 N. Garden St. Suite 204, Columbia, TNPre-requisites: Fundamentals of Barre, Spine + Core Anatomy Current members of the BarreAmped® Network who have previously trained at this level can choose to sit-in…
Level 1 {Virtual}
Pre-requisites: Fundamentals of Barre, Spine + Core Anatomy Equipment needed: Mat • Light hand weights (optional) • Wall-mounted barre (or equivalent — like a kitchen…
Level 1 Training
Village Fitness 440 Society Hill Dr, Aiken, SCPre-requisites: Fundamentals of Barre, Spine + Core Anatomy Current members of the BarreAmped® Network who have previously trained at this level can choose to sit-in…
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