Exhale Fitness Studio

Karis Fitness Studio, a BarreAmped partner studio, is a community of ladies that come together to encourage one other in becoming stronger and healthier in mind, body and spirit.

All Barre instructors are certified under the BarreAmped method, teaching with a neutral spine alignment. Each instructor has had extensive and ongoing training to make sure your class is safe, successful, and fun. All of our classes, while varied in style, focus on form first. Barre is great for any age, and with countless options for modifications, it is suitable for most people.