Details

First Name

Alison

Last Name

Tait

Nickname

atait

Bio

Ali fell in love with exercise all over again on discovering Pilates in 2014 and her passion only intensified when she started her BarreAmped® journey one year later at Barre 2 Barre in Hong Kong. Fueled with this passion and feeling healthier and stronger than ever, she left her professional services career to teach and share energy, strength, confidence, and wellbeing. Alison qualified as a Pilates and BarreAmped® instructor in 2016 and joined Barre 2 Barre after the summer.

Alison’s teaching focuses on BarreAmped® and Pilates core principles, working with clients to unlock whole body benefits, as well as their authentic mind body connection.

Outside the studio her focus is on living well: spending time with family and friends, reading, traveling and enjoying the best Hong Kong has to offer.