Did I Do Enough?
So many people are still in the mindset that if they’re not sweating or breathless for half or all of their class then they’re not…
So many people are still in the mindset that if they’re not sweating or breathless for half or all of their class then they’re not…
Engaging the core muscles while on the back in a neutral spine is part of our ‘Under Barre’ work in BarreAmped®. Many years ago, after…
After all my certifications, six years of studio ownership, and the thousands of classes taught in many different studios and around the world, I can…
See Saw is a classic barre exercise for the seat and back of the leg. It looks simple. So why do we love it so…
I still remember my very first barre class. A friend invited me, and even though I had never heard of barre fitness before (this was…
Surprise! You have two weeks from today to access all of ALIGN 2021 for only $60 — that’s $4 per session! The material presented at…
The latest continuing education workshop for BarreAmped® Network members is all about balance. If your clients aren’t leaving your classes with better posture than when…
What you know as a barre instructor is only as valuable as what your clients can learn from you. That requires effective communication! Do your…
If you’re looking to teach an even more dynamic barre class, this is your training! Learn how to safely and effectively add the BarreAmped® resistance…
The process of becoming a barre instructor can be a daunting one. Even if you can check off every item on this list, we know…