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Abbie O’Neal

As an athlete growing up with a bodybuilder father, Abbie assumed that her interest in fitness would lead her to become a personal trainer. But, after trying her first BarreAmped® class in 2013, she immediately fell in love with the method. In 2016, she earned her first certification with BarreAmped® and within the next year and half had progressed through the program and became a Teacher Trainer. Abbie values BarreAmped®’s attention to form and alignment. It’s what prompted her to pursue further education in prenatal and postnatal care with a focus on pelvic floor health. She is working to bring awareness and hope to women with pelvic floor issues.

Today

Level 1 Training

Karis Fitness Studio 502 N. Garden St. Suite 204, Columbia, TN

Pre-requisites: Fundamentals of Barre, Spine + Core Anatomy Current members of the BarreAmped® Network who have previously trained at this level can choose to sit-in…

Get Tickets $650.00 10 tickets left

Level 3 Training

Karis Fitness Studio 502 N. Garden St. Suite 204, Columbia, TN

Pre-requisites: Level 2 Current members of the BarreAmped® Network who have previously trained at this level can choose to sit-in on the training at a…

Get Tickets $650.00 10 tickets left

Level 1 {Virtual}

Pre-requisites: Fundamentals of Barre, Spine + Core Anatomy Equipment needed: Mat • Light hand weights (optional) • Wall-mounted barre (or equivalent — like a kitchen…

Get Tickets $650.00 10 tickets left

Level 2 Training

Karis Fitness Studio 502 N. Garden St. Suite 204, Columbia, TN

Pre-requisites: Level 1 Current members of the BarreAmped® Network who have previously trained at this level can choose to sit-in on the training at a…

Get Tickets $650.00 10 tickets left

Level 2 {Virtual}

Pre-requisites: Level 1 Equipment needed: Mat • Light hand weights (optional) • Wall-mounted barre (or equivalent — like a kitchen sink or porch railing) for…

Get Tickets $650.00 10 tickets left
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