Level 1 {Virtual}
Pre-requisites: Fundamentals of Barre, Spine + Core Anatomy Equipment needed: Mat • Light hand weights (optional) • Wall-mounted barre (or equivalent — like a kitchen…
Tag: L1 virtual
Level 1 {Virtual}
Pre-requisites: Fundamentals of Barre, Spine + Core Anatomy Equipment needed: Mat • Light hand weights (optional) • Wall-mounted barre (or equivalent — like a kitchen…