Level 1 {Virtual}
Pre-requisites: Fundamentals of Barre, Spine + Core Anatomy Equipment needed: Mat • Light hand weights (optional) • Wall-mounted barre (or equivalent — like a kitchen…
Tag: barreamped trainings
Level 2 {Virtual}
Pre-requisites: Level 1 Equipment needed: Mat • Light hand weights (optional) • Wall-mounted barre (or equivalent — like a kitchen sink or porch railing) for…
Level 1 Training
Aiken, SC Pre-requisites: Fundamentals of Barre, Spine + Core Anatomy Current members of the BarreAmped® Network who have previously trained at this level can choose…
Power Stretch Training
Columbia, TN Pre-requisites: Level 2 Current members of the BarreAmped® Network who have previously trained at this level can choose to sit-in on the training…
Level 3 Training
Columbia, TN Pre-requisites: Level 1 Current members of the BarreAmped® Network who have previously trained at this level can choose to sit-in on the training…
Level 1 {Virtual}
Pre-requisites: Fundamentals of Barre, Spine + Core Anatomy Equipment needed: Mat • Light hand weights (optional) • Wall-mounted barre (or equivalent — like a kitchen…
Level 2 Training
Columbia, TN Pre-requisites: Level 1 Current members of the BarreAmped® Network who have previously trained at this level can choose to sit-in on the training…
Pre & Postnatal and Beyond
Cookeville, TNBarre fitness has historically been a top choice for women wanting to choose low-impact exercise during pregnancy. BarreAmped® founder & creator Suzanne Bowen has…
Level 1 Training
Columbia, TN Pre-requisites: Fundamentals of Barre, Spine + Core Anatomy Current members of the BarreAmped® Network who have previously trained at this level can choose…