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    • Training Program
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    BarreAmped® Barre Bounce Playlist - Vol. 5

    Playlist of the Month: Barre Bounce Vol. 5

    Barre Bounce Vol. 5 is an upbeat playlist with a consistent bpm across songs – perfect for bouncing to the beat! This 45 minute playlist…

    BarreAmped April 15, 2023
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    BarreAmped® x Barre Fitness Alliance

    BarreAmped® x Barre Fitness Alliance

    HUGE NEWS!!! BarreAmped® is now an approved training method with the Barre Fitness Alliance! 💥🙌🏼🥂👊🏽 We are currently one of 7 methods that meet the…

    BarreAmped April 13, 2023
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    Bounce Playlist Vol. 4

    Playlist of the Month: BarreAmped® Bounce Vol. 4

    A brand new playlist has just been posted to our Spotify page. We hope you have fun bouncing to it! No trampoline? No problem. Use…

    BarreAmped January 13, 2023
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    Bounce Playlist Vol. 3

    Playlist of the Month: BarreAmped® Bounce Vol. 3

    Beginning with a warm-up track for mobility and breathwork, this playlist then ramps up in intensity to keep the energy high for feel-good, low-impact bounce…

    BarreAmped March 30, 2022
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    BarreAmped Playlist Vol. 13

    Playlist of the Month: BarreAmped® Vol. 13

    This brand new playlist on our Spotify profile carries you through mindful connection to your movement without being distracting or overly intense. Perfect for a…

    BarreAmped February 28, 2022
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    Chicken & Dumplings soup recipe

    Fuel Your Movement

    Warm up your insides with this delicious Chicken & Dumplings soup recipe from BarreAmped® Trainer Abbie O’Neal.

    BarreAmped January 5, 2022
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    BarreAmped - one small change

    A Change Toward Better

    How much time do you spend warming up before your workout? You are warming up, right? The BarreAmped® method champions happy joints and a happy…

    BarreAmped January 4, 2022
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    ALIGN 2021 Flash Sale

    FLASH SALE: $4 per session

    Surprise! You have two weeks from today to access all of ALIGN 2021 for only $60 — that’s $4 per session!  The material presented at…

    BarreAmped December 17, 2021
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    SALE!

    20/20/20 Sale: 1 Week Only

    Save 20% + get BONUS workshop offerings for only $20 each this week only (11/22 – 11/26)! Save 20% on all BarreAmped® apparel, including our…

    BarreAmped November 22, 2021
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    BarreAmped® Playlist Vol. 12

    Playlist of the Month: BarreAmped® Vol. 12

    It’s back! Fresh barre class playlists to inspire you as you teach. Vol. 12 is full of pop beats for pulsing at the barre. This…

    BarreAmped August 26, 2021
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