In BarreAmped® Power Stretch, build heat and power with fluid, strength-based barre moves that flow seamlessly into dynamic stretches. Transition into focused breath work and relaxing stretches to soothe and reset the nervous system.
In BarreAmped® Power Stretch, build heat and power with fluid, strength-based barre moves that flow seamlessly into dynamic stretches. Transition into focused breath work and relaxing stretches to soothe and reset the nervous system.