BarreAmped® Fire
BarreAmped® Fire is our most advanced class format. Complete this course and train clients in full range of motion exercises with new advanced options and cardio intervals to boost the intensity of the entire class. Also include is instruction on modifying this class format for mixed-level classes.
Full range movement. Compound combos. The fire starts to burn. You dig deeper for advanced options, the music edging you further. Press into the ball, pull back from the barre, embrace the shake. In the midst of the sweat and the challenge, the shake and the burn, you discover what you’re truly capable of. You discover change.
BarreAmped® Fire is a barre class for those who are ready to challenge their perceived limits. It’s an opportunity to combine the focus and intention of classic barre with advanced postures, cardio endurance, and a ‘yes you can’ attitude.
Specialty Format courses like BarreAmped® Fire are built upon the foundation of the BarreAmped® method. We highly recommend that you start with BarreAmped® Levels 1 & 2 before embarking on this course, though it’s not required.
Trainer Support + Certification for BarreAmped® Fire, as well as corresponding resources inside the BarreAmped® Network, are all available.
Ready? Let’s #shaketochange!
Course Content
About Instructor
Course Includes
- 11 Sections
- 33 Topics
- 1 Assessment
