BarreAmped® BandSculpt utilizes a resistance band to add a new element of challenge to classic barre exercises. You’ll learn the foundations of training with a resistance band, the anatomic and bio-mechanical benefits, how to incorporate the band into your classes, and how to teach, troubleshoot, and correct brand new compound exercises. In BandSculpt 1 we learn how to integrate the resistance band into the classic BarreAmped® class format. BandSculpt 2 introduces ways to make many classic barre exercises compound by utilizing the resistance band. Brand new exercises for both beginner and advanced level clients are also added to your repertoire.

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