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Training Program
Get Certified in Barre
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CONNECT Coaching
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Core Program
,
Level 1 M2 {Virtual}
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BarreAmped
Course Content
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PPPPP
4 Topics
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Section Content
0% Complete
0/4 Steps
Plank
T-stand
Pigeon
PPPPP Flow
Under Barre
1 Topic
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Section Content
0% Complete
0/1 Steps
Under Barre
Floor Work
5 Topics
Expand
Section Content
0% Complete
0/5 Steps
Superman
Wide Push-ups
Forearm Plank
Reverse Push-ups
Arm & Chest Stretches
Targeted Core Work
2 Topics
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Section Content
0% Complete
0/2 Steps
Curl
Bridge
Stretches
5 Topics
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Section Content
0% Complete
0/5 Steps
Deep Lunge Stretch
Half Split Stretch
Triangle Stretch
Cobbler & Straddle Stretch
Roll up to Standing
Pre- & Post-Natal Modifications
4 Topics
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Section Content
0% Complete
0/4 Steps
Prenatal Vacuum Abs
Prenatal Table Superman
Prenatal Plie Squat
Prenatal Military Squat
Level 1 Module 2 Assessment
1 Assessment
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Section Content
Level 1 Certification
About Instructor
BarreAmped
35 Courses
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$325
Course Includes
7 Sections
21 Topics
1 Assessment
Course Certificate
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