Summer Barre Gear
Call it what you like: Christmas in July … Treat Yo’ Self 2019 … a Summer Spruce-up of your Workout Wardrobe … All your BarreAmped® favorites are combined here in a fun new ampersand design.
Related Articles
Did I Do Enough?
So many people are still in the mindset that if they’re not sweating or breathless for half or all of their class then they’re not…
7 Signs of Burnout (and how to recover)
Feel like you’re spinning your wheels? Exercising hard, but getting nowhere? In a previous blog post we discussed the signs of a good workout, and…
Can You Build Muscle with Barre?
“Okay, but … are you building muscle?” Believe it or not, we get this question A LOT. It could be from experienced barre-goers, newbies to…
Barre: where strength meets grace
I still remember my very first barre class. A friend invited me, and even though I had never heard of barre fitness before (this was…
Spring Apparel Hits the Store
The seasons are shifting and we’ve got brand new tanks, tees, and trucker hats to match the weather. Spark a discussion of the changes you’ve…