#shaketochange
Suzanne Bowen is a Fitness Expert & Trainer based in Nashville, TN. Owner of SBf Method, an efficient mind/body technique where Suzanne combines barre, sculpting, cardio and stretching, Suzanne teaches how to get better results faster while working out with purpose. Walking out of her own body image struggles, Suzanne is on a mission to help others to be in the best shape of their lives while eating well and living intentionally. Her motto “Your Best Not Perfection!” can be heard throughout her workouts, classes and blog. Simply put, Suzanne continuously strives to teach others how to live a fit, healthy and purposeful lifestyle. For more information and Suzanne's on-demand streaming workouts, visit www.suzannebowenfitness.com.